Whatever they came for, it isn't us.

Are you ready? Have you been training? Stretching? It's important that you stretch. Get the proper nurishments, you don't want to fall off half way through. Rest your mind, too. It's as much a mental drain as it is physical. And remember, it won't be relieving when its over. It might be more painful. But you've got to keep pushing on through and do it again next week. Some times, it will be so frustraiting that you'll want to give up. But don't. You have to keep reassuring your self that when it's all done...I mean really all done...it will be very satisfying. So get ready. Do your stretches. Rest up.
Lost starts tonight.